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Upcoming
PAST | PROGRAMMES
MONDAY MORNING MINDFULNESS with Peter Jacobs31 Aug 2026, 08:30 – 9:15
DEEPER MINDFULNESS: Exploring Feeling Tone Frame-by-Frame09 Jun 2026, 09:30 – 28 Jul 2026, 11:30
MINDFUL SELF-COMPASSION with Connie Au-Yeung30 Jan 2026, 09:30
WOMEN'S COMMUNITY SUPPORT GROUP with Psychotherapist Samia Nelson01 Oct 2024, 10:15 – 26 Nov 2024, 12:45
MINDFULNESS & MEDITATION for Wellbeing14 Jun 2024, 09:30
MINDFULNESS & MEDITATION for Helping Professionals04 Jun 2024, 09:30
MINDZONE at NewGen Music Festival26 Jul 2023, 11:00 – 17:00
WOMEN'S EMPOWERMENT - Support Group with Psychotherapist Samia Nelson22 Feb 2023, 10:30 – 12:30
MONDAY MORNING MINDFULNESS FOR THERAPISTS with Peter Jacobs (1)27 Jun 2022, 08:30 – 9:15
MINDFULNESS & MEDITATION for Health and Wellbeing - with Vibha (6 weeks)06 Jun 2022, 19:00 – 18 Jul 2022, 21:00
SUNDAY EVENING MEDITATION with Vibha Donne05 Dec 2021, 20:00 – 20:30
EXPLORING MINDFULNESS & SELF-COMPASSION, 8-week online course with Dr Caroline Hoffman31 Oct 2021, 19:30 – 19 Dec 2021, 21:30
DONG STICK CLASS - with Qi Gong Teacher, Drew Sinclair12 Sept 2021, 15:00 – 15:40 BST
FREE ONLINE COUNSELLING with a Headstrong Counsellor02 Nov 2020, 19:30 GMT – 30 Jul 2021, 20:30 BST
EXPLORING MINDFULNESS & SELF-COMPASSION04 Oct 2020, 20:00 BST – 05 Oct 2020, 22:00 BST
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