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Upcoming Programme


30 Jan 2026, 09:30
Eight Friday mornings + a Saturday on Zoom
An online journey over eight structured weeks, exploring these deep healing practices to enhance your life. Eight Friday mornings from 30th January 2026. Register now to secure your place. (15 places only)
PAST | PROGRAMMES

WOMEN'S COMMUNITY SUPPORT GROUP with Psychotherapist Samia Nelson01 Oct 2024, 10:15 – 26 Nov 2024, 12:45Acton Gardens Community Centre., Bollo Bridge Road (behind Sainsburys). W3 8UU.
MINDFULNESS & MEDITATION for Wellbeing14 Jun 2024, 09:30Eight Friday mornings + a Saturday, on Zoom
MINDFULNESS & MEDITATION for Helping Professionals04 Jun 2024, 09:30Nine Tuesday mornings + a Saturday on Zoom
MINDZONE at NewGen Music Festival26 Jul 2023, 11:00 – 17:00Walpole Park, Ealing
WOMEN'S EMPOWERMENT - Support Group with Psychotherapist Samia Nelson22 Feb 2023, 10:30 – 12:30Acton Gardens Community Centre ., (behind Sainsburys), Bollo Bridge Rd, London W3 8UU.
MONDAY MORNING MINDFULNESS FOR THERAPISTS with Peter Jacobs (1)Multiple Dates27 Jun 2022, 08:30 – 9:15Zoom
MINDFULNESS & MEDITATION for Health and Wellbeing - with Vibha (6 weeks)06 Jun 2022, 19:00 – 18 Jul 2022, 21:00Online - six Mondays evenings
SUNDAY EVENING MEDITATION with Vibha DonneMultiple Dates05 Dec 2021, 20:00 – 20:30Sunday Evening Mindfulness with Vibha Donne
EXPLORING MINDFULNESS & SELF-COMPASSION, 8-week online course with Dr Caroline Hoffman31 Oct 2021, 19:30 – 19 Dec 2021, 21:30Online - eight Sunday evenings
DONG STICK CLASS - with Qi Gong Teacher, Drew Sinclair12 Sept 2021, 15:00 – 15:40 BSTLocation is TBD
FREE ONLINE COUNSELLING with a Headstrong Counsellor02 Nov 2020, 19:30 GMT – 30 Jul 2021, 20:30 BST...
EXPLORING MINDFULNESS & SELF-COMPASSION04 Oct 2020, 20:00 BST – 05 Oct 2020, 22:00 BSTWe hope to work together with members of th



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