CLINICALLY SOUND.
COMMUNITY CENTRED.
We believe everyone deserves opportunities to build their mental wealth, regardless of income, background or circumstances.
YARDO brings local people, therapists and community organisations together to create accessible wellbeing activities rooted in mindfulness, psychotherapy and human connection.
Our approach is professionally grounded, community-centric and shaped by the people who take part.
Our vision
A place to belong, build and BE together.
We envision welcoming neighbourhood spaces where people come together to support their wellbeing, share their skills and shape activities that matter to them
Meet the team
OUR BOARD
Paula Watson
YARDO grew out of my years running community buildings in South London - solving local problems creatively and collectively. It's also where I first encountered mindfulness.
Paula Watson MSc MBACP FRSA
Founding Director · Humanistic Psychotherapist · Trustee, Mindfulness Network Charity
Adeola Russell
My background spans government strategy, higher education and City consultancy, before I train at the Minster Centre, London. I now facilitate race awareness and anxiety workshops and online support groups, specialising in racial identity, neurodiversity and social responsibility.
Adeola Russell
Integrative Counsellor · Workshop Facilitator
Charlotte Frankham
I have worked in a variety of settings within the NHS since 2010 and prior to this, working in health and social care settings. I have experience of working with depression, anxiety, OCD, trauma, bereavement, loss and psychosis.
Dr Charlotte Frankham
YARDO Director · Clinical Psychologist · Community Psychology · EMDR Therapist
OUR ASSOCIATES
Asia Charles
Asia is a mindfulness teacher delivering courses and workshops across clinical, educational, corporate and community settings, working with individuals and groups to build emotional wellbeing and resilience.​ In 2024, Asia ran our mindful dance workshop for children at Acton Gardens, contributed to our 'Talking Sticks' parent and child workshop, and supported our youth programme alongside twice BAFTA-nominated director George Amponsah.
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She holds a BSc in Psychology and a Postgraduate Certificate in Arts Therapy (IATE), and is currently completing an MA in Teaching Mindfulness-Based Approaches at Bangor University.
Tazzyi
Tazzyi was appointed as our first Youth Ambassador in February 2023, with the support of funding from the BAYO Initiative (Ubele).
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​Currently a full-time student and musician, Tazzyi aims to provide creative opportunities and platforms for young people to express themselves through various art forms.
With the help of Yardo, the aim is to encourage healthy conversations around well-being and mindfulness through music, poetry and spoken word events in and around Ealing as well as directing young people to the support that is available to them.
Jemma Archer
Jemma has partnered with YARDO to deliver Mindfulness for Seniors with the United Anglo-Caribbean Society in Ealing.
A dedicated mindfulness teacher with a decade of practice, she continually refines her skills through ongoing training, workshops and retreats.
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Alongside her mindfulness work, Jemma brings over 15 years’ experience as a sports television producer, where mindfulness techniques have helped her navigate a demanding industry. She is passionate about supporting others in managing stress and is committed to diversity and inclusivity in mindfulness.
Samia Nelson
Samia's work is grounded in a philosophy of inclusiveness, embracing all cultures and identities. She has a deep regard for ordinary human suffering and welcomes all experiences.
Samia Nelson MSc — YARDO Director Adult & Group TA Psychotherapist · Parenting for Additional Needs (SEN)
Yasmin Donsajh
I have collaborated with arts institutions, including the Tate Modern, V&A, Horniman Museum and Pitzhanger Gallery. I create provision for marginalised young people - work with Bollo Brook Youth centre, Schools & Traveller communities.
Yasmin Dosanjh MSc
YARDO Director · Children & Young People Focus · Art, Psychotherapy & Art Practitioner
Marnie Nash
Marnie designs live experiences that make being in the room matter.
Drawing on an MA in performance and years spent creating immersive and participatory theatre, she works with speakers, teams and organisations to create more connection, involvement and value from the moments when people come together.
Through The Together Method, she helps speakers turn talks into experiences that lead to opportunities beyond the applause. Through CO-LABS, she facilitates collaborative sessions that get people thinking, contributing and moving ideas into action.
Her work is built around The Together Effect: what becomes possible when people gather with a common purpose.
"I am still practicing the meditation that helped me regain my power which had been sapped by worry and anxiety. Thank you."
Safia, Central Acton