OUR PAST PROGRAMMES
Explore a selection of programmes we have previously delivered, supporting wellbeing, connection and community across West London.
Reflecting on the Mindful Self-Compassion Course with Connie Au-Yeung
From January to March 2026, participants joined Connie Au-Yeung for an enriching eight-week online Mindful Self-Compassion (MSC) course, culminating in a half-day retreat on Saturday 14th...
A Morning of Insight and Positivity at Our Office Podcast Event
On 17th February 2026, we were delighted to welcome Atlyn Forde, Founder and CEO of Communicate Inclusively, to our offices for a podcast recording focused on the powerful themes of...
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Describe one of your services
Family Workshop: ‘Talking Sticks - Mindful Listening’
We were delighted to deliver our free family workshop ‘Talking Sticks – Mindful Listening’ as part of Descendants Health Day on 6th September 2025. Families explored the power of mindful...
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MINDFUL SELF-COMPASSION with Connie Au-YeungEight Friday mornings + a Saturday on Zoom
WOMEN'S COMMUNITY SUPPORT GROUP with Psychotherapist Samia NelsonActon Gardens Community Centre.
MINDFULNESS & MEDITATION for WellbeingEight Friday mornings + a Saturday, on Zoom
MINDFULNESS & MEDITATION for Helping ProfessionalsNine Tuesday mornings + a Saturday on Zoom
MINDZONE at NewGen Music FestivalWalpole Park, Ealing
WOMEN'S EMPOWERMENT - Support Group with Psychotherapist Samia NelsonActon Gardens Community Centre .
MINDFULNESS & MEDITATION for Health and Wellbeing - with Vibha (6 weeks)Online - six Mondays evenings
SUNDAY EVENING MEDITATION with Vibha DonneMultiple DatesSunday Evening Mindfulness with Vibha Donne
EXPLORING MINDFULNESS & SELF-COMPASSION, 8-week online course with Dr Caroline HoffmanOnline - eight Sunday evenings
EXPLORING MINDFULNESS & SELF-COMPASSIONWe hope to work together with members of th
