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BUILDING STRONGER COMMUNITIES THROUGH WELLBEING & CONNECTION
Evidence-based programmes delivered by accredited practitioners, designed to strengthen mental wellbeing and connection across communities.
OUR PAST PROGRAMMES
Explore a selection of programmes we have previously delivered, supporting wellbeing, connection and community across West London.
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MINDFUL SELF-COMPASSION with Connie Au-YeungEight Friday mornings + a Saturday on Zoom
WOMEN'S COMMUNITY SUPPORT GROUP with Psychotherapist Samia NelsonActon Gardens Community Centre.
MINDFULNESS & MEDITATION for WellbeingEight Friday mornings + a Saturday, on Zoom
MINDFULNESS & MEDITATION for Helping ProfessionalsNine Tuesday mornings + a Saturday on Zoom
MINDZONE at NewGen Music FestivalWalpole Park, Ealing
WOMEN'S EMPOWERMENT - Support Group with Psychotherapist Samia NelsonActon Gardens Community Centre .
MINDFULNESS & MEDITATION for Health and Wellbeing - with Vibha (6 weeks)Online - six Mondays evenings
SUNDAY EVENING MEDITATION with Vibha DonneMultiple DatesSunday Evening Mindfulness with Vibha Donne
EXPLORING MINDFULNESS & SELF-COMPASSION, 8-week online course with Dr Caroline HoffmanOnline - eight Sunday evenings
EXPLORING MINDFULNESS & SELF-COMPASSIONWe hope to work together with members of th
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