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EVENTS & COURSES

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  • GONG STICKS IN THE PARK  with DREW SINCLAIR
    Sun, 15 Aug
    South Acton Recreation Ground.
    15 Aug, 15:00 – 15:40 BST
    South Acton Recreation Ground., Bollo Bridge Road (Caulfield Rd entrance), London W3 8FH
    Gong Sticks is a joyful, body-mind practice from the Tai Chi Health System. The 16 Mindful Movements are supported by a bamboo cane for stability and fluidity. Improves joint strength & flexibility, stress & emotions, and mental clarity. Just turn in comfy clothes and we'll provide the bamboo.
  • SUNDAY EVENING MEDITATION with Vibha Donne
    Sun, 19 Sep
    Sunday Evening Mindfulness with Vibha Donne
    19 Sep, 19:30 – 20:00 BST
    Sunday Evening Mindfulness with Vibha Donne
    With Vibha Donne Every Sunday from 19th September 7.30pm - 8pm
  • Exploring Mindfulness & Self Compassion
    10 Oct, 19:30 BST – 05 Dec, 21:30 GMT
    Online event
    This course tends to sell out quickly so please book soon to avoid disappointment.
  • WOMEN'S SUPPORT GROUP with Psychotherapist Samia Nelson
    Time is TBD
    London, Unit A Munster Court, Bollo Bridge Rd, London W3 8UU, UK
    With Psychotherapist: Samia Nelson Every Thursday, 10.30am - 12.30pm (Autumn dates tbc)
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PERSONAL COUNSELLING (Autumn dates tbc)

 
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Acton Gardens Community Centre

Unit A Munster Court

Bollo Bridge Road

LONDON W3 8UU

 e: admin@yardo.co.uk

 t: 0208 8075 5240

m: 07743 184 509

w: www.yardo.co.uk

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