MINDFULNESS FOR HEALTH, 8-week, online programme for chronic stress, pain and health conditions with Vibha Donne
Tue, 25 Jan | Mindfulness for Health with Vibha Donne

MINDFULNESS FOR HEALTH, 8-week, online programme for chronic stress, pain and health conditions with Vibha Donne

An 8 week, online, Breathworks-accredited programme giving you the skills you need to manage a chronic health condition and regain a high quality of life. Based on the clinically-evidenced, life-changing practices of compassion and mindfulness.

Time & Location

25 Jan 2022, 10:00 – 22 Mar 2022, 12:00
Mindfulness for Health with Vibha Donne

About the Event

Living with pain or a health condition is challenging. However, much of the suffering caused by ill-health can be overcome.

This programme contains the best mindfulness and compassion techniques from 30 years of managing severe chronic pain, and its effectiveness has been demonstrated in a number of scientific trials.

THIS SIMPLE 8-WEEK MINDFULNESS AND COMPASSION COURSE GIVES YOU THE TOOLS AND SKILLS TO LIVE WELL WITH YOUR CHRONIC PAIN OR HEALTH CONDITION.

Wake up knowing that you have the tools to manage whatever your body throws at you.

Whether your health condition is big or small, short-term or long-term, diagnosed or undiagnosed, this course is for you.

Clinical trials have shown that mindfulness meditation can be as effective as prescription painkillers, and can enhance the body’s natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion, and insomnia that arises from chronic pain and illness.

The course has been backed with huge amounts of research, and changed the lives of thousands of people.

Tickets
Price
Quantity
Total
  • Mindfulness for Health
    £0
    £0
    0
    £0
  • Mindfulness for Health
    £50
    +£1.25 Service fee
    £50
    +£1.25 Service fee
    0
    £0
  • Mindfulness for Health
    £100
    +£2.50 Service fee
    £100
    +£2.50 Service fee
    0
    £0
  • Mindfulness for Health
    £150
    +£3.75 Service fee
    £150
    +£3.75 Service fee
    0
    £0
  • Mindfulness for Health
    £150
    +£3.75 Service fee
    £150
    +£3.75 Service fee
    0
    £0
  • Mindfulness for Health
    £200
    +£5 Service fee
    £200
    +£5 Service fee
    0
    £0
Total£0

Share This Event