top of page
Mon 13 Jan
|Eight Wednesday Eves + a Saturday on Zoom
WE THRIVE:
Join this 8-Week Mindfulness Based Stress Reduction Programme (MBSR) for Women of Colour with experienced MBSR teacher, Jemma Archer. ✨ Limited spaces available. Click to learn more and secure your spot! ✨ Best Value Promise Price: £225
This Course is Sold Out
Please join our mailing listStart Date
13 Jan 2025, 17:40 – 17:56
Eight Wednesday Eves + a Saturday on Zoom
Course Details
Mindfulness-Based Stress Reduction (MBSR). Eight weeks, online
A therapeutic approach that combines the idea of cognitive behavioural therapy with mindfulness practices.
Facilitators Jemma Archer
Time 9.30am - 11.30am
Wednesdays Apr: 16, 11, 25 Nov: 02, 09, 16, 13, 23, 30
Day of Practice: Saturday 13 July 2024, 10:00 - 16:00
bottom of page