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Wed, 16 Apr
|Eight Wednesday Eves + a Saturday on Zoom
MARNIE's TEST Mindfulness-based Stress Reduction - the formal eight-week programme (1)
DRAFT EVENT - Join our 8-week online mindfulness programme, with Jemma Archer.
This Course is Sold Out
Please join our mailing listTime & Location
16 Apr 2025, 17:30 – 04 Jun 2025, 21:00
Eight Wednesday Eves + a Saturday on Zoom
About the Event
DRAFT COPY: Â Mindfulness-Based Stress Reduction (MBSR). Eight weeks, online
A therapeutic approach that combines the idea of cognitive behavioural therapy with mindfulness practices.Â
Facilitators  Jemma Archer
Time               9.30am - 11.30am
Tuesdays     Oct 04, 11, 25 Nov: 02, 09, 16, 13, 23, 30Â
Day of Practice: Â Â Â Saturday 13 July 2024, 10:00 Â - 16:00
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