SUPPORT GROUPS
8 - WEEK COURSES
DIGITAL SUPPORT PROGRAMME
​
Coordinator: Paula Watson
Free Laptop / Broadband to enable you to join our courses if needed
SUNDAY EVENING MINDFULNESS HOUR
Instructor: Vibha Donne
7pm-8pm every Sunday
MINDFULNESS FOR HEALTH
8 weeks online
Recommended for Chronic Pain, Stress; depression & illness.
​
Instructor: Dr Caroline Hoffman
EXPLORING
MINDFULNESS &
SELF COMPASSION
Life-Changing Course, 8 Weeks online
​
Sundays, 8pm- 10pm
14th February - 4th April
​
** Fully Booked * *
​
PARENTING SUPPORT PROGRAMME
for additional-needs families
8-Week Course,
Acton Gardens Community Centre
*new dates after Easter
Thursdays - in venue
6th May - 18th April
9:30am - 12pm
Psychotherapist: Samia Nelson
​
Low Fee Online
COUNSELLING
£5 or £10 per week
​
Personal counselling every week for up to 6 months
Join Our Mailing
List for Updates
Acton Gardens Community Centre
Unit A Munster Court
Bollo Bridge Road
LONDON W3 8UU
e:
t: 0208 8075 5240
m: 07743 184 509
w:
Â