MINDFULNESS -BASED STRESS REDUCTION (MBCT - Mondays)

Connie Au-Yeung bio

Connie Au-Yeung, MA Mindfulness teacher

• Mindfulness teacher training with the Mindfulness Network, Sussex Mindfulness Centre (MBCT), Oxford Mindfulness Foundation (Deeper Mindfulness), David Treleaven’s trauma sensitive mindfulness
• MA(Hons) in Applied Linguistics and TESOL at Leicester University
• MA(Hons) in Neuroscience and Developmental Biology at Cambridge University
• Updated insurance & DBS checkABOUT Connie Au-Yeung MA, MBCT & Deeper Mindfulness Teacher Connie has been practising mindfulness since 2011 and completed teacher training with the Mindfulness Network, Sussex Mindfulness Centre and Oxford Mindfulness Foundation to teach 8-week courses including Mindfulness-Based Cognitive Therapy and Deeper Mindfulness. A British Hongkonger, having worked in London, Tokyo, Doha and Cairo and raising a bilingual family in Devon, Connie is passionate about bringing secular mindfulness practices to more socially diverse and multicultural communities and seeing mindfulness cultivation as spaces for deepening connection, belonging and presence. She has a background in language teaching, medical communication and science research and holds Masters Degrees in Applied Linguistics and TESOL (University of Leicester) and Neuroscience and Developmental Biology (University of Cambridge). She is a practitioner of insight meditation, mindful self-compassion, Insight Dialogue, pilates and Qigong.

Connie Au-Yeung bio

Connie Au-Yeung, MA Mindfulness teacher

• Mindfulness teacher training with the Mindfulness Network, Sussex Mindfulness Centre (MBCT), Oxford Mindfulness Foundation (Deeper Mindfulness), David Treleaven’s trauma sensitive mindfulness
• MA(Hons) in Applied Linguistics and TESOL at Leicester University
• MA(Hons) in Neuroscience and Developmental Biology at Cambridge University
• Updated insurance & DBS checkABOUT Connie Au-Yeung MA, MBCT & Deeper Mindfulness Teacher Connie has been practising mindfulness since 2011 and completed teacher training with the Mindfulness Network, Sussex Mindfulness Centre and Oxford Mindfulness Foundation to teach 8-week courses including Mindfulness-Based Cognitive Therapy and Deeper Mindfulness. A British Hongkonger, having worked in London, Tokyo, Doha and Cairo and raising a bilingual family in Devon, Connie is passionate about bringing secular mindfulness practices to more socially diverse and multicultural communities and seeing mindfulness cultivation as spaces for deepening connection, belonging and presence. She has a background in language teaching, medical communication and science research and holds Masters Degrees in Applied Linguistics and TESOL (University of Leicester) and Neuroscience and Developmental Biology (University of Cambridge). She is a practitioner of insight meditation, mindful self-compassion, Insight Dialogue, pilates and Qigong.

https://www.youtube.com/watch?v=-9-GRR6kwcAFind out more about XXXX here (draft Page)